Awakening the Heart with Reiki

$1333-$1555  Package Includes: 

• Airport Transportation  ( Fly to SJO Airport, San Jose, Costa Rica) 

• 3 daily organic vegetarian meals, natural beverages, teas/coffee 

• Hike to nearby waterfall 

• Visit to Termales del Bosque -hot mineral water springs 

• Daily hike 

• Level 1 Reiki certification 18 Ceus 

• Daily Meditation and Qigong 

• Crystal bowl sound healing 

• Sage energy cleanse 

• Private room, full size bed in shared cabin with shared bathroom or shared cabin open space with single bed (3 people share the cabin and bathroom)

About the class

This class is for both those who would like to become a Level I Reiki practitioner and also for any level Reiki practitioners who’d like to participate in a more advanced Reiki Level I class. Asanai’slocation in Costa Rica’s rain forest, surrounded bythe sounds of the wind whispering thru the trees, the songs of diverse birds, and the Congomonkeys howling in the mist is perfect for a few days of healing and insight. Tailored to the group’s needs, the class will inspire you to heal your life at all levels. In Reiki Level I, the emphasis is on learning how to support your inner healer, improving your nutrition, the way you move, how you manage stress. When laying your hands on others to give them Reiki, there is a reaction from the receiver’s body. It’s called byosenand you’ll learn to feel it on your hands. In the last day of this retreat, the teacher offers REIJU, a blessing that attunes you to the universal energy. 

What you learn:

• Reiki: a tool to connect with our multidimensional body. 

• History of Reiki and meaning of the word Reiki. Five components of Reiki 

• Our multidimensional body. Healing as a return to wholeness 

• Gasshomeditation. Chakra balancing. 

• Breathing exercises 

• Gaining awareness of our multidimensional body through movement.

 • Treatment protocols for self and others 

• Reiki, a tool to developing empathy and compassion for self, others and the planet. 

• Notions of brain science: Neuroplasticity, mirror neurons. Stress responses/emotional regulation. 

• Mindfulness basics 

• Negativity bias: How fear trumps love –Pumping up a positivity bias. 

• Go Kai –Reiki precepts. 

• Shame and guilt, obstacles to love. Exploring own vulnerabilities & restrictive believes through movement expression. 

• Learning to scan the energetic body

SCHEDULE subject to change

Day 1 April 5th           Arrival 

5:30pm-6:45pm        Dinner

7:00pm-8:00pm        Orientation

Day 2 April 6th 

6:00am-7:15am        Breakfast

7:45am-8:45am        Free time

9:30am-12:00pm      Reiki Workshop

12:15pm-1:45pm      Lunch

2:00pm-3:00pm        Free Time

3:15pm-5:30pm        Reiki workshop

5:45pm-7:00pm        Dinner

7:15pm-7:45pm       Meditation

Day 3 April 7th 

6:00am-7:15am        Breakfast

7:45am-8:45am        Free Time

9:30am-12:00pm      Reiki Workshop

12:15pm-1:45pm      Lunch

2:00pm-3:00pm       Free Time

3:15pm-5:30pm       Reiki workshop

5:45pm-7:00pm       Dinner

7:15pm-7:45pm       Meditation

Day 4 April 8th 

6:00am-7:15am         Breakfast

7:45am-10:30am       Hike to Waterfall

12:00pm-1:30pm       Lunch

3:00pm-5:30pm        Reiki Worshop

5:45pm-7:00pm        Dinner

7:15pm-7:45pm        Meditation

Day 5 April 9th 

6:00am-7:15am        Breakfast

7:45am-8:45am        Hike

9:30am-12:00pm      Reiki Workshop

12:15pm-1:45pm      Lunch

2:00pm-3:00pm        Free Time

3:15pm-5:30pm        Reiki workshop

5:45pm-7:00pm        Dinner

7:15pm-7:45pm       Meditation

Day 6 April 11th

6:00am-7:15am        Breakfast

8:30am-11:00pm      Reiki Workshop

11:15pm-11:45pm    Free time

12:00pm-1:45pm      Lunch

2:00pm-4:30pm       Reiki workshop

5:45pm-7:00pm       Dinner

Day 7 April 10th 

6:00am-7:15am      Breakfast

8:00am-2:00pm      Termales del Bosque day trip

3:30pm-4:15pm      Free time

4:30pm-6:00pm      Reiki Meditation Attunements and closure

6:30pm-9:00pm      Dinner Certificate Ceremony

Day 8 April 12th  

6:00am-7:15am Breakfast

7:30am Departure

Payment options: 

 • Early bird special: pay in full by Dec 5th 2020and receive a $250 discount. 

• Monthly Payment plans available.   

• Space is limited.Register with a 50% Deposit to reserve your spot. 

• Pay via a direct bank to bank transfer using your bank’s services. 

• VENMO-www.venmo.com/Alagares-67 

• PAYPALhttps://paypal.me/ASANAI4Life?locale.x=en_US 

 Please let us know if there is anythingwe can do to facilitate your trip. We are happy to help you. Pura Vida.