Fri, Feb 14


ASANAI for Life

Mountain Bikers Weekend Retreat

Join us for a weekend to mountain bike Las Rocas, hike or ride to a waterfall, power stretch and eat nutritious meals and natural juices. Stay in a private room in a shared cabin or share an open space cabin with 3 single beds. Go to our website for the monthly schedule. Ride!

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Mountain Bikers Weekend Retreat

Time & Location

Feb 14, 2020, 3:00 PM – Feb 16, 2020, 3:00 PM

ASANAI for Life, Alajuela Province, San Ramón, Costa Rica

About The Event


Friday to Sunday Weekend Package $299 Includes

· Private room full size bed in a 2 bedroom shared cabin or Single bed in shared cabin with 3 peoople. Shared bathrooms.

· 3 Daily organic nutritious meals with natural juices and water

· Daily Power Stretch class

· Morning and night Meditation



· Pool

· Eating Cafeteria

· Wiffi Hotspots

· Yoga Pavilion

· Massage Therapy and Acupuncture additional fee

Day 1 Friday  Arrival Orientation check in  at  3:00pm  

5:30pm-7:00pm Dinner 

7:15pm-8:15pm Crystal Bowl Sound Meditation 

8:15pm…. Free time

Day 2 Saturday

5:00am-5:30am Meditation Qigong

 5:45am-6:45am  Power Stretch 

7:00am-8:00am Breakfast 

8:30am-11:30am Ride to Waterfall 

12:00pm-1:30pm Lunch  

1:30pm-2:30pm Free Time 

2:30pm-4:30pm Ride or hike 

 5:30pm-6:30pm   Dinner  

7:15pm-8:15pm Crystal Bowl Sound meditation

Day 3 Sunday Last day

5:00am-5:30am Meditation Qigong  

5:45am-6:45am  Power Stretch 

7:00am-8:00am Breakfast  

8:30am-11:30am Ride Las Rocas 1

2:00pm-1:30pm Lunch   3:00pm---------  Check out 


Audrey Denise  786- 797 -4955 Whatsapp Nancy   305 -764 -8506

Costa Rica  506 2468-8328



Payment: Formas de Pagos:

1) Pay via a direct bank to bank transfer using your bank’s services.

2)  VENMO- 


4) CASH when you check in  EFFECTIVO el dia de registracion