ASANAI for Life
Mountain Bikers Weekend Retreat
Time & Location
About The Event
Friday to Sunday Weekend Package $299 Includes
· Private room full size bed in a 2 bedroom shared cabin or Single bed in shared cabin with 3 peoople. Shared bathrooms.
· 3 Daily organic nutritious meals with natural juices and water
· Daily Power Stretch class
· Morning and night Meditation
Ameneties:
· Pool
· Eating Cafeteria
· Wiffi Hotspots
· Yoga Pavilion
· Massage Therapy and Acupuncture additional fee
Day 1 Friday Arrival Orientation check in at 3:00pm
5:30pm-7:00pm Dinner
7:15pm-8:15pm Crystal Bowl Sound Meditation
8:15pm…. Free time
Day 2 Saturday
5:00am-5:30am Meditation Qigong
5:45am-6:45am Power Stretch
7:00am-8:00am Breakfast
8:30am-11:30am Ride to Waterfall
12:00pm-1:30pm Lunch
1:30pm-2:30pm Free Time
2:30pm-4:30pm Ride or hike
5:30pm-6:30pm Dinner
7:15pm-8:15pm Crystal Bowl Sound meditation
Day 3 Sunday Last day
5:00am-5:30am Meditation Qigong
5:45am-6:45am Power Stretch
7:00am-8:00am Breakfast
8:30am-11:30am Ride Las Rocas 1
2:00pm-1:30pm Lunch 3:00pm--------- Check out
Contact:
Audrey Denise 786- 797 -4955 Whatsapp Nancy 305 -764 -8506
Costa Rica 506 2468-8328
Email: asanai4life@hotmail.com
Website: asanaiforlife.net
Payment: Formas de Pagos:
1) Pay via a direct bank to bank transfer using your bank’s services.
2) VENMO- www.venmo.com/Alagares-67
3) PAYPAL- https://paypal.me/ASANAI4Life?locale.x=en_US
4) CASH when you check in EFFECTIVO el dia de registracion